Throwdown Cardio/Power is a combination of high-intensity, high volume interval and variable intensity training.
Each session will be different using the Throwdown rig and other cardio pieces.
📍STUDIO 2
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BODYPUMP works the whole body using a barbell and weight plates to shape and tone your muscles, while burning up to 560 calories per session.
📍STUDIO 1
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Vinyasa Yoga links movement and breath to attain balance in the mind and body. It releases tension in your body and helps you reset as you move through each sequence.
📍YOGA STUDIO
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RPM is a group indoor cycling workout where you ride to the rhythm of pumping music, all while burning fat and toning your legs, hips and butt.
📍CYCLE STUDIO
Aqua Cardio is a high energy, express 35 minute pool workout designed to focus on cardiovascular fitness, with higher and lower impact options.
📍50M POOL
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Throwdown Functional/Stability includes flexibility, core work, balance training, resistance training and cardio exercises. The emphasis is on technique and to build greater functionality.
Deep Aqua is a low-impact, non-weight bearing form of exercise, so the range of movement and intensity is far greater than you can achieve on dry land, without the impact.
📍30M POOL
BODYBALANCE is a low impact workout inspired by yoga, tai chi and pilates, leaving you with a lasting sense of calm and wellbeing.
An adapted form of yoga that allows you to perform yoga movements while seated, making it ideal for seniors and those recovering from injury.
This class is only $5 for non-members and free for members.
Mat Pilates is the perfect mix of low-impact mobility exercises that will help improve your flexibility, strength and posture. Please bring your own mat to classes.
Les Mills Core is all about building strength, stability and endurance in the muscles that support your core, helping you improve your functional strength and assist in injury prevention. Expect to crunch, plank and hover!
Back to Basics Yoga is the perfect yoga class for beginners and those who prefer a slower pace. It incorporates breathing exercises, helping you improve your breathing while giving you mind-body awareness. Please bring your own mat to classes.
GRIT Athletic is a HIIT workout that uses a step, bodyweight exercises and sports conditioning training to increase your overall athletic performance.
BODYATTACK is a high intensity, full body workout that'll get your heart rate all the way up!
CLASS INFO Book here
GRIT Strength is a HIIT workout that uses barbells, weight plates and bodyweight exercises to get fit fast.
Yin Yoga targets ligaments, bones and fascia of the body. It’s great for calming the nervous system, increasing circulation and improving flexibility.
Beatty Park Leisure Centre
Gym: 5:00am - 9:00pmSwim: 5:30am - 9:00pmCreche: 8:15am - 1:15pmSwim School: 8:30am - 6:00pm
☎ General Enquiries☎ Gym / Group Fitness☎ Swim School☎ Creche
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New indoor pool changerooms have been unveiled at Beatty Park.
Our Over 45's water polo players squad train here every Sunday morning.
Lauren's basically part of the furniture!
A former City of Vincent Film project winner, Pacing the Pool, is being screened at World Health Organisation’s Health For All Film Festival in the Netherlands.
Children of all abilities can now use two communication boards while playing at Beatty Park Leisure Centre.
Beatty Park Swim School was recognised at the recent Australian Swim Schools Association’s 2024 Awards of Excellence.
The entrance at Beatty Park is now home to a historic mural.
"Beatty Park saved me"
Those who burpee together stay together!
Classes affected while we replace the rubber flooring and install a new wall graphic.
Georgina's been splashing and stepping with us since 2001!
Marie-Paule has been gyming here since 1998!
The 30 metre and 12 metre pools at Beatty Park are ready for swimming.
Congratulations Team Bravo— Reilly, India, Jack and Ethan & Team Papa— Amber, Max, Kai and Luke!
Classes will relocate from March 18 - 31 while the studio is under construction.
Anna and Olive are swimming 80km in March to raise funds for better mental health
If you can't find Presley in the pool, you'll probably find him pumping weights!
There will be limited outdoor pool availability on these dates.
The City of Vincent is building new accessible changerooms at Beatty Park.
An update from us, including Swim School and Energywise return dates.
This series of lessons focuses on sprinting, starts/dives, finishes and turns.
Due to school carnivals and restricted pool space, we've had to reschedule some Deep Aqua classes.
Here are 7 ways we can help!
An update from us, including festive hours and timetables, Kids Club launch and more.
Cathie's been coming here since her daughter was a baby 20 years ago!
Playing special songs through a waterproof speakers has been a big hit with students!
An update from us, including Pride tees, shower head replacement and more.
After training with Yvi for the last 3 months, Byron's back pain is much more manageable!
Along with her daughter and grandson, Tarsh is a regular here!
When Matt's not in the Channel 7 studio, he's on his way to Studio 1 for BODYATTACK!