AQUA hiit

Aqua HIIT is a high intensity interval training class that alternates short periods of intense exercise with less intense recovery periods.

The buoyancy properties of the water allow you to work at a higher level with less impact on your body.

Regular classes will help you:

  • Increase your metabolism and burn fat
  • Improve your cardiovascular fitness
  • Increase your muscular strength

VIEW AQUA FITNESS TIMETABLE

CLASS FEES 💸

Aqua Fitness classes are included in all full memberships.

Otherwise, you can join classes casually or save on classes with a multi-entry card.

Casual entry includes use of our heated pools before or after your class.

PER CLASS

x 10

x 20
Adult 16+ $25 $225 $425
Student 16+ $16 $144 $272
Senior/Concession $12 $108 $204

HOW TO JOIN 🏊‍♀️

Members can book a spot in aqua fitness classes via our Member Portal.

If you’re not a member, simply rock up a little early and pay for your class at our front desk. 

BOOK A CLASS

GET IN TOUCH 💬

For questions about classes or to chat about becoming a member, visit our Gym Desk or give us a call.

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