POWER FLOW YOGA
Power Flow Yoga is a dynamic vinyasa class that takes inspiration from Ashtanga Yoga, with a focus on synchronised breath-to-movement to deliver a more "athletic and physical" practice.
The focus is on the development of strength by building upon a sequenced flow with attention to alignment and form.
Regular classes will help you:
- Improve flexibility and stamina
- Strengthen bones and muscles
- Release toxins and boosts immune system
It is recommended that participants have a basic knowledge of yoga principles prior to attending this class.
Please bring your own mat, water bottle and towel to classes.
View timetable
CLASS FEES
Group fitness classes are included in all full memberships.
Otherwise, you can join classes casually or save on classes with a multi-entry card.
Casual entry includes use of our heated pools before or after your class.
|
PER CLASS
|
x 10
|
x 20
|
| Adult 16+ |
$25 |
$225 |
$425 |
| Student 16+ |
$16 |
$144 |
$272 |
| Senior/Concession |
$12 |
$108 |
$204 |
How to join
Members can book a spot in yoga classes via our Member Portal.
If you’re not a member, simply rock up a little early and pay for your class at our front desk.
BOOK A CLASS
GET IN TOUCH
For questions about classes or to chat about becoming a member, visit our Gym Desk or give us a call.
CALL NOW