AQUA cardio

Aqua Cardio is a high energy, express 35 minute pool workout that:

  • Burns calories and helps you tone up
  • Improves stamina
  • Improves coordination and balance

It’s designed to focus on cardiovascular fitness, with higher and lower impact options.

Different to other aqua aerobics classes, Aqua Cardio has a fast pace, encouraging you to hold those plyometric, cardio and agility moves for a little longer to really concentrate on stamina and technique.

VIEW AQUA FITNESS TIMETABLE

CLASS FEES 💸

Aqua Fitness classes are included in all full memberships.

Otherwise, you can join classes casually or save on classes with a multi-entry card.

Casual entry includes use of our heated pools before or after your class.

PER CLASS

x 10

x 20
Adult 16+ $25 $225 $425
Student 16+ $16 $144 $272
Senior/Concession $12 $108 $204

HOW TO JOIN 🏊‍♀️

Members can book a spot in aqua fitness classes via our Member Portal.

If you’re not a member, simply rock up a little early and pay for your class at our front desk. 

BOOK A CLASS

GET IN TOUCH 💬

For questions about classes or to chat about becoming a member, visit our Gym Desk or give us a call.

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