STRETCH & FLEX

Stretch & Flex is all about improving your mobility through movement.

This 40 minute class focuses on stretching and posing exercises to help with injury prevention, recovery and overall wellbeing.

Regular classes will help you:

  • Improve your flexibility
  • Improve your muscle coordination
  • Improve your range of motion

Please bring your own mat to classes. 

View timetable


CLASS FEES

Group fitness classes are included in all full memberships.

Otherwise, you can join classes casually or save on classes with a multi-entry card.

Casual entry includes use of our heated pools before or after your class.

PER CLASS

x 10

x 20

Adult 16+ $25 $225 $425
Student 16+ $16 $144 $272
Senior/Concession $12 $108 $204

How to join

Members can book a spot in Stretch & Flex via our Member Portal.

If you’re not a member, simply rock up a little early and pay for your class at our front desk. 

BOOK A CLASS


GET IN TOUCH

For questions about classes or to chat about becoming a member, visit our Gym Desk or give us a call.

CALL NOW